Blueberry Buzz Smoothie Recipe for Energy and Antioxidants

This is the fourth recipe in my seven-day smoothie series. Find more smoothie recipes here. Download a copy of the shopping list to make all seven smoothies from the series.

Thick, creamy and packed with antioxidants, this is my go-to breakfast smoothie that keeps me energized well into the morning.

Ingredients

  • 1/2 cup frozen blueberries
  • 1/2 frozen banana
  • Small handful baby spinach
  • 1/2 cup almond milk
  • 2 tablespoons Greek yoghurt
  • 3 tablespoons rolled oats
  • 1 tablespoon honey (optional)

Method

Place all ingredients into a blender and blend until smooth. Adjust thickness with a little more almond milk if desired. Taste and add a touch more honey if you prefer it sweeter.

Serves 1–2.