Low-Carb Keto Teriyaki Sauce Recipe for Authentic Flavor

Classic teriyaki sauce becomes keto-friendly with a few simple swaps. This easy low-carb sauce is made in one pan in under five minutes.

keto teriyaki sauce in a dish with a spoon

What Makes This Recipe So Good

  • Super simple — 6 ingredients, about 5 minutes, and 2 steps. It’s an easy, reliable recipe even for beginners.
  • All the flavor of classic teriyaki without the carbs — about 4 grams net carbs per serving, making it suitable for keto and low-carb diets.
  • Rich, tangy, and lightly sweet, with a balanced flavor profile that closely resembles traditional teriyaki sauce.

Key Ingredients

Coconut Aminos – A low-sodium, slightly sweet alternative to soy sauce that works perfectly in this keto version of teriyaki.

Sugar-Free Brown Sugar – Use a granulated brown sugar substitute like brown Swerve or your preferred keto sweetener. If you’re not following keto, you can substitute regular brown sugar.

Xanthan Gum – Instead of cornstarch, xanthan gum thickens the sauce without adding carbs. Whisk it in thoroughly to avoid lumps and remember the sauce will thicken more as it cools.

Chef’s Tips

  • Use the sauce as a dipping sauce, glaze, or marinade. It pairs especially well with shrimp, chicken, or grilled vegetables.
  • Watch it closely while cooking. Sauces with sweeteners can burn quickly, so keep the heat moderate and stir frequently.
  • Don’t add extra xanthan gum. Start with the recommended amount — the sauce continues to set as it cools, and too much xanthan gum can make it gummy.
keto teriyaki sauce in a dish with shrimp on the side

More Keto Recipes You’ll Love

  • Keto Creme Brûlée
  • Keto White Chicken Chili
  • Cheesy Keto Green Beans
  • Keto Spaghetti and Meatballs
  • Keto Pie Crust

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close up image of keto teriyaki sauce in a dish

Keto Teriyaki Sauce

Cook:
5 minutes
Total:
5 minutes
Classic teriyaki sauce is made keto with a few simple swaps! Make this easy low-carb sauce with just one pan, and in under 5 minutes.


Cheryl Malik
Cheryl Malik

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6 servings

Ingredients

  • ½
    cup
    coconut aminos
  • 2
    tablespoons
    sugar-free brown sugar
    such as granular Swerve
  • 2
    teaspoon
    fresh ginger, grated
  • 1
    garlic clove, grated
  • 3
    tablespoons
    apple cider vinegar
  • ¼
    teaspoon
    xanthan gum

Equipment

  • Small saucepan

Instructions

  • Combine all ingredients except the xanthan gum in a small saucepan set over medium-low heat. Simmer for about 3 minutes, stirring frequently so the sweetener dissolves and the flavors meld.
    img 12981 6
  • Whisk in the xanthan gum, then continue to simmer briefly until the sauce reaches your desired thickness. Remove from heat and allow to cool; the sauce will firm up more as it cools. Store refrigerated.
    img 12981 7

Nutrition Information

Serving: 1serving
|
Calories: 23kcal
|
Total Carbs: 4g
|
Net Carbs: 3.9g
|
Sodium: 456mg

Servings and nutrition are approximate and will vary with ingredient brands and portion sizes.

To calculate an accurate serving weight, prepare the recipe, weigh the finished batch, and divide by the number of servings.

© Author:
Cheryl Malik
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